Middle Eastern
Falafel
Egypt
A deep-fried ball or patty made from ground chickpeas, fava beans, or both. Falafel is a traditional Middle Eastern food, commonly served in a pita, which acts as a pocket, or wrapped in a flatbread known as lafa.
Cultural Significance
A popular street food and a staple for vegetarians and vegans across the Middle East and beyond.
Key Ingredients
Chickpeas or fava beansHerbs (parsley, cilantro)Spices (cumin, coriander)
Preparation Method
Soaking and grinding the chickpeas, mixing with herbs and spices, forming into balls or patties, and deep-frying until golden brown.