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Mediterranean
Hummus
Middle East / Mediterranean
A creamy dip or spread made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.
Cultural Significance
A staple across the Middle East and Mediterranean, often served as an appetizer (mezze) with pita bread.
Key Ingredients
ChickpeasTahiniLemon juiceGarlicOlive oil
Preparation Method
Blending all ingredients until smooth and creamy, then serving drizzled with olive oil.